cell loving food by lily
This Peanut Butter Noodles dish is the perfect combination of creamy, nutty, and savory flavors, balanced with a hint of spice and freshness from lime juice. Using konjac noodles, this recipe is low-carb, high in fiber, dairy-free, and packed with plant-based protein. With turmeric and Read more
This Creamy Coconut Saag Curry is a flavour-packed, nutrient-dense dish that’s both comforting and nourishing. Traditionally made with spinach and warming spices, this version adds rich coconut milk for a velvety texture while keeping it dairy-free and low-carb. You can customise the greens by adding Read more
This Greek Garlic Tofu on Spiced Herby Yogurt is a high-protein, flavour-packed meal that’s light, refreshing, and full of Mediterranean goodness. Whether you enjoy it as a salad, a snack, or wrapped in a pita, it’s guaranteed to satisfy!
If you’re looking for a quick, cozy dish that feels nourishing and a little fancy, these Miso-Ginger Baked Eggs with Spinach are about to become your new go-to. They’re the kind of dish that tastes like comfort food but still ticks all the wellness boxes Read more
Looking for a cosy bowl of nourishment that feels like a hug and supports your body too? This Creamy Turmeric Cauliflower Soup is exactly that. It’s anti-inflammatory, dairy-free, low-carb, and made with simple whole ingredients that your cells will love! Why You’ll Love This Recipe
If you’ve never cooked with celeriac before, let this be your gateway dish. Earthy, creamy, and luxurious thanks to infused saffron and coconut cream, this purée makes the perfect base for crispy spiced cauliflower florets, all finished with a zesty tahini lemon drizzle. It’s elegant Read more
Not all oils are created equal. Some fuel inflammation, while others nourish your body from the inside out. In this guide, I break down which cooking oils to avoid and which to embrace, so you can cook with confidence, support your health, and still enjoy incredible flavour.
Looking for a nourishing, creamy, and comforting dinner that doesn’t require a stack of dishes or hours in the kitchen? Say hello to my Creamy Leek & White Bean Skillet! A cosy, one-pan wonder that delivers big flavour with minimal effort. This dish is everything Read more
These Crispy Baked Broccoli Tots are light, crunchy, and packed with veggie goodness, the perfect healthier alternative to traditional potato-based tater tots. Using fresh broccoli, nutrient-dense flours, and simple seasonings, they come together in no time and bake up golden and delicious without the need Read more
This Broccoli “Cheese” Soup is the ultimate comfort food without the dairy, made creamy with cauliflower and coconut or almond milk, and “cheesy” thanks to nutritional yeast. It’s a warm, soothing, veggie-packed bowl that’s low-carb, nourishing, and anti-inflammatory—with a golden glow from turmeric and the Read more
This is the mushroom sauce you’ll want to pour over absolutely everything. Velvety, rich, and full of earthy flavour — this dreamy mushroom sauce is made without a drop of dairy, yet it’s every bit as indulgent. Think comfort food that actually loves you back. Read more
If there’s one ingredient that deserves true superfood status, it’s turmeric. This golden spice has been treasured in Ayurvedic and Southeast Asian traditions for centuries—and for good reason. Not only does it add a warm, earthy depth to your dishes, but it’s also brimming with Read more
Urap (sometimes called Urap-Urap) is a beloved Indonesian side dish featuring blanched vegetables tossed in a fragrant, spiced coconut mixture. It’s light, refreshing, and full of earthy, zesty, and umami-rich flavour from ingredients like galangal, garlic, shallots, kaffir lime, and turmeric. Traditionally served as part Read more
