I’m so glad you’re here!
Hi, I’m Lily! 👋 A stage 4 cancer survivor, passionate foodie, and the heart behind That Health Cook. After being diagnosed with cancer (again), just 1 month before my wedding, I transformed my lifestyle and discovered the power of food that nourishes on a cellular level without sacrificing the comfort and flavour I love. I’m not going to go too much into the fight for my life yet, it is a lot to unpack, and I will write a full story on it one day. What I am going to say is how I am healthier and happier now than I have ever been.
I’m thrilled to say I have been clear for 3 years and counting!
Here, you’ll find anti-inflammatory, low-carb, and dairy-free recipes designed to support healing, vitality, and joy. I create meals that are vibrant, satisfying, and rooted in wholesome ingredients. Whether you’re managing your health, exploring plant-forward eating, or simply love cooking from scratch, my goal is to make wellness approachable and delicious.
From cozy dinners and modern classics to nutrient-packed sides, That Health Cook is where food loves you back, one plate at a time.
